Breakfast:
I failed here - got involved in a discussion and wasn't able to grab anything
Lunch:
tortilla chips
chicken fajita salad with vinaigrette dressing
Total Approximate Calories: 614
Dinner:
Fried egg sandwich with cheese
Total Approximate Calories: 914
Snack:
Low sodium roasted almonds
popcorn
Total Approximate Calories: 462
That puts me at 1991 calories for the day - under the recommended target of 2660 from my Fitness app, but a good start. I didn't overeat at any point today, and consciously slowed down at lunch when I realized I was speed eating.
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